Your body is a roadmap of your life. It stores our unexpressed emotions and traumatic experiences as a way of keeping us safe. But over time they build up, and manifest in physical symptoms, contraction, tension or pain in the body. 

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Many people, especially men find it uncomfortable to talk about their feelings. With this type of massage no talking is needed. 

We don't need to explore the story behind how the pain got there, we simply track down points of pain and work to dissolve them. This can feel empowering and also less exposing than talking therapy, as we are tackling the physical manifestation of the problem rather than the mental or emotional manifestation. 

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Having trained in both mind and body approaches simultaneously I became intricately acquainted with the symbiotic relationship between these two domains. 

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I understand that to contact the stored trauma you need to feel safe and supported, you need to be ready and sometimes you need to receive a touch or experience that resonates with the original wound, in order to bring it to the surface.

 

Feel held and supported to allow your body to metabolise trauma.

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By offering resonant attention I can support you to connect with what your body is ready to release. I trust the wisdom of your body to show me what it needs.

 

Explain the type of massage, where it originates and how it works.

 

I use a combination of pressure point massage and bioenergetic massage and movement supporting you to strip away the old armour you are still carrying. 

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